Alpha Warrior Crossfit Rig

1. 100% ID check upon entering the facility.
2. You must be an authorized patron in order to utilize this activity. All military Active Duty, Reservists, National guards, Retired Military and their eligible family members are authorized to sign in guest. All guest must arrive and leave with you.
3. Shirts, shorts/athletic clothing and closed toe athletic shoes must be worn at all times. No jeans, belts, open toe shoes or other street clothes are permitted. Casual slacks/shorts and jeans are considered non-exercise attire and are not authorized. Military utility uniforms are authorized to be worn during workouts and members may remove their utility uniform coat (shirt); however, t-shirts must be worn.
4. Attire must be conservative and modest in nature. Customers not wearing proper attire will be asked to change into appropriate exercise clothing or leave the facility.
5. Obscene/offensive language or graphics are prohibited.
6. Only court shoes with non-marking soles will be worn on hardwood floors; boots are not authorized on treadmills or hardwood floors.
7. Due to safety concerns (including an increased risk of dehydration and heat illness), garments made of plastic, rubber, nylon, etc., that are specifically designed to increase the amount of perspiration, are not authorized in any fitness facility, to include outdoor running tracks and fields.
8. As a courtesy to all users there is a 30 minute time limit on all cardio equipment (when others are waiting).
9. Please return all weights to proper storage racks. Remember other users may be unable to lift or remove the weight you have used. Please do not move or relocate equipment.
10. You are required to utilize security collars on all barbells. Please use assistance of a spotter when using free-weight bars for your safety.
11. Wipe down equipment after use.
12. All electronics devices will be used with headphones/ear buds.
13. You should always obtain a physician’s clearance prior to beginning any exercise program. You exercise at your own risk and are responsible for your guest as well.

The Fitness Center offers a comprehensive and convenient group Fitness platform that is available all day and completely customized to meet your needs. It specializes in a wide range of fitness programs that include: strength training, cycling, yoga, Pilates, and others. Looking for a group fitness class, but never able to find one you want, when you want it? As about our Fitness On Request System with over 100 different classes!